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preschooler food treats
Moderation Is Key
I like to eat dessert and sweets in general, bad habits and all, so I had a hard time managing dessert expectation for my little boy, it was always hard to say no. But too much is obviously bad for him and I didnโ€™t want to make it feel like a reward either, I was worried about making his relationship with food complicated. So instead I made it so he knows what days he can expect to get treats, we have a calendar where it is marked on which days we have treats after dinner and lunch. He has grown to not expect treats on other days and itโ€™s become a new normal for us. I think I started losing weight from not eating so many treats everyday myself ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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