’Tis the Season for Colds
I made sure to stock up on vitamin C sources. Because there is less sunlight I also add some vitamin D into our daily lives now, otherwise in pre-school my little girl gets sick every few weeks. I have been teaching her to mind the personal space of people (no sneezing, coughing into them) and helping boost her immune system as well as I can! She always has a pair of thick socks and warm wool gloves so she can keep well warm too.